Group Training
(and other ways to save money)
It's easier to ignore your trainer when you have company.
SAVE MONEY
Big discounts on indoor & outdoor partner training.
Please
see
Services
Boot Camps
with
Sonki Fitness
(Sonkifitness.com)
Click here for information.
Social support is the number one factor in
adhering to any personal transformation.
"You know, I wouldn't be here right now if it weren't for you... this is all your fault.
When we're finished I am going to drown you in the ocean and tell everyone
you went swimming." ~ Judge Reinhold, earning his STRIPES
from 'Sergeant Arch'
by running the sand dunes just
north of Point Mugu, Ventura County.
Fitness Packages
PERSONAL TRAINING
MOUNTAIN BIKING
&
MASSAGES!
(certified male and female therapists available)
Please
see
SERVICES
John Kozimor and friends pedal at 10,000 ft. in Breckenridge, Colorado.
BOLDFITNESS ADVENTURE GETAWAYS!
Local and not so local treks to beautiful locations.
Individual and group guided hikes, trail runs
and mtn bike rides in CA & CO!
Another winter day on Busch Dr. above Zuma Beach, Malibu.
Frequently there are "just for fun" weekend group hikes. These are
free and open to everyone. They are a great (go at your own pace)
way to spend a weekend afternoon.
Please
bring WATER, snack food, a hat for the sun, your friends,
mature children,
and your favorite canine companion.
This 'lookout tower' was originally constructed by the military during
the 'Cold War' of the 1950's & '60's. It is now an observation platform
for the public. Westridge Fire Road just north of West LA.
It's about being outside.
Please
see
Motivation.
SOCIAL SUPPORT
Creating or breaking a habit, new or old, good or not so good, is largely due to your
social surroundings. This societal force includes everyone you
are in contact with
(phones count also) on a regular basis. Family, friends, co-workers, especially your
boss and your spouse/significant other (or in the pursuit of one) all have great influence
on your personal development whether you know it or not. AA programs are based entirely
on this principle and they work; just using this as an example (I am a 2 light beer-lightweight).
Whether we admit to our spiritual pliability or refuse to believe,
we are shaped inside and out by those who surround us.
"We surrender" or 'V is for Victory' (your choice).
Busch Dr. in Malibu.
Please
see
Hiking
Trail Running
and
Mountain Biking
Jeff Archibald
ACE Certified Trainer
310 890 6783
24 hour message service
jeff@boldfitness.com