Charles Shafer is still alive. However, his guardian angel
has lost all of his feathers... due to stress.
Vail Back Bowls @ 1995.

Please inquire about local trips to Big Bear and Mammoth.


Click here for information on skiing.

Mt. Baldy, California, February 2008


Want to get away?




FRESH POWDER ~ SUN ~ COLORADO

Proper resistance training will enhance your 'snowabilities'
and help to prevent injuries. Skiing and snowboarding are powerful
anaerobic activities that require explosively strong leg and core
muscles. Sprinting, stairs, mtn biking, hiking, weight training
and plyometric drills are much better than distance running
in preparation for the slopes.

Click here to become a
stronger skier/snowboarder.

BOLDFITNESS ADVENTURE GETAWAYS!

Want to learn how to ski?

Ski & Snowboard Lessons with Professional Instructors

Vail Winter Activities

Ski Bikes
Ice Skating
Bobsledding
Snowmobiling
Snowshoe Hiking
Inner Tube Slides
Cross-Country Skiing
Horse Drawn Sleigh Rides

with

Fine dining, shopping, hot tubbing,
night life and luxury accommodations
all at surprising prices.

Click here for information on
BOLDFITNESS ADVENTURE GETAWAYS!




Brad lived in Aspen from '89 to '96 and still works as a ski patrol medic.
I lived in Vail from '93 - '99 and still require medical attention.




If they don't have skiing in heaven, I don't want to go.

 

Please
see
Sport-Specific Conditioning
Joint Stabilizing
Core Conditioning
Strength Training
and
Plyometrics

 

Jeff Archibald
Recovering Skiaholic
310 890 6783
24 hour phone messages
jeff@boldfitness.com